Getting a tooth pulled out from its roots isn’t easy. In fact, it’s pretty painful. And that’s not all! After the surgery, you’re stuck eating bland foods that taste like damp cardboard. But guess what? In this blog, we’ll tackle the different foods to eat after tooth extraction.
It’s time to say goodbye to unappetizing meals and hello to flavor town!
What Foods to Eat After Tooth Extraction
The best thing about food is that you can create so many variations based on different techniques. Plus, if you know your way around the kitchen, there’s nothing that can hold you back. Usually, after wisdom teeth removal, your dentist tells you to eat soft and mushy foods for about a week. That means no crisps, no cookies, and no steaming hot meals. So, what do you do then? It’s simple; go for easy and quick meals that are still delicious. Here are a few snack and meal items you can try:
1. Applesauce Eat it as it is or with a little drizzle of honey for a party in your mouth.
2. Cottage Cheese For all the cheese lovers out there, you can satisfy your cravings by eating cottage cheese as a simple snack.
3. Eggs Scramble them, boil them, or fry them sunny side up; eggs are an excellent protein source. Not to mention, they’re incredibly versatile to work with.
4. Ice cream Ice cream is the best way to soothe the pain as long as there are no swirls or crunchy toppings.
5. Mashed Potatoes All it takes is a little salt, black pepper, butter, and cream to make the best mashed potatoes ever.
6. Oatmeal You can dress up oatmeal in many ways, especially with fruits and syrups. Plus, you can also choose from the option of having it savory or sweet.
7. Pasta Rather than al-dente, overboil the pasta, so it’s a bit on the mushier side. Experiment with smooth, texture-free sauces.
8. Pudding Pudding is the easiest, most mess-free food you can have. With all the different flavors out there, your snacking game is bound to be strong.
9. Smoothies Smoothies are perfect for breakfast, lunch, and dinner. Just throw in your favorite fruits or veggies in a blender, along with any liquid you’d like, and voila! You’re all set.
10. Soup Whether it’s a soup, stew, or broth, make sure to cool it down to room temperature before eating.
11. Yogurt Greek yogurt is a wonderful treat to have after tooth extraction. You can have it plain or add fruits to level it up for a delicious protein and calcium intake.
When can I Eat Hot Food After Tooth Extraction?
Before you can get back to your daily routine of junk food, you’re going to have to continue eating soft foods for about a week. This means that for about 5 to 7 days, you will not be able to have foods that are too hot, hard, crispy, spicy, acidic, and such. Moreover, after a tooth removal surgery, it is vital you avoid foods that have a crunchy texture to them, such as granola bars, nachos, apples, etc.
Now that you know what foods to eat after tooth extraction, you have nothing to worry about. Enjoy a cold and fresh smoothie, or fix yourself up a bowl of creamy mashed potatoes. All in all, just remember to avoid foods that can harm the empty tooth socket. For more information, contact Waller Dental at (936) 372-2673.