The Road to Recovery: 10+ Yummy Foods to Enjoy After Your Root Canal

Making it out of a root canal can feel like a pretty big deal— and that’s because it is! Since root canals are intrusive and lengthy, it’s common for the discomfort to linger for a few days after the procedure. But this doesn’t mean you can’t celebrate.

Most people think you should only eat soft foods or avoid eating food altogether. However, that is not true. If anything, you should consume more body-fueling meals packed with proper nutrients to help you heal faster.

Thankfully, there are plenty of nutritious food options you can opt for. Keep reading this blog to find out what you can eat after a root canal and what you should avoid.

How Long After A Root Canal Can You Eat Normally?

If you went into surgery without having food in your system, chances are you’ll be famished after. But sadly, eating right after a root canal is a big no-no.

Dentists typically recommend waiting until the anesthesia wears off before eating something. This can take anywhere from 45 minutes to four hours. Moreover, considering how your mouth is likely to be numb after the procedure, it is best to wait it out. This prevents you from accidentally biting your tongue, cheek, or lip while they are still numb.

What Can You Eat After A Root Canal?

As painful as a root canal is, there are quite a few positive aspects to it. For instance, you no longer have to deal with a decaying tooth. Instead, you can have as many ice creams as you want.

Ice cream, milkshakes, and smoothies are all great food options to consider post-surgery. Not only are they cold and soothing, but they also prevent bleeding. However, if you have more of a nuanced flavor palate, you try eating something from the following options:

  • Creamy Mashed Potatoes
  • Oatmeal
  • Greek Yogurt
  • Soup
  • Scrambled Eggs
  • Cooked or Roasted Vegetables (such as carrots or green beans)
  • Ripe Fruits (such as bananas or applesauce)
  • Soft Bread
  • Pasta or Noodles
  • Canned Foods
  • Quinoa
  • Pancakes

Foods To Avoid

Now that you have an idea of what you can eat, it’s equally important to know what food you should avoid. Mainly, it’s advisable to avoid going for anything that is too hard, crunchy, or chewy. This is because the texture of such foods can irritate your gums and accidentally harm the affected area. Even the temperature of your meal should be at room temperature. Steaming hot food is strictly prohibited.

If you’re not careful, you can set off the root canal filling and, in extreme cases, accidentally dislodge the crown. Nonetheless, steer clear of the following snacks:

  • Taffy
  • Crisps or Chips
  • Sugar Cookies
  • Tough Bread
  • Chewing Gum
  • Nuts
  • Pretzels
  • Tortilla Chips
  • Hard Candy

Final Thoughts

If you recently had a root canal therapy, you know how painful it can be. But just because it’s uncomfortable doesn’t mean you can’t have a delicious meal filled with nutrients. There are plenty of food items you can eat after a root canal. For more information on the matter, feel free to contact Waller Dental at (936) 372-2673. You can also visit us at 31315 Farm to Market 2920 #16a, Waller, TX 77484, located at the heart of Waller Village.

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